Tuesday, September 28, 2010

Type 2 Diabetes Treatment with Herbal Remedies

The great majority of diabetes sufferers are affected by type 2 diabetes. This usually occurs in adulthood and it is also known as non-insulin dependent diabetes. People who are overweight, who have a sedentary lifestyle or who have had diabetes in the family are running high chances of developing the disease. Type 2 diabetes evolves progressively, leading to serious complication in time. If ignored or mistreated, diabetes can cause heart disease, kidney failure, blindness and amputation of limbs. It all starts with symptoms like frequent urination, increased hunger, increased thirst, blurred vision, constant fatigue and slow healing of wounds. A physician needs to be consulted right away because under no circumstances should diabetes be left untreated. Herbal treatments can also help the sufferers and they can be an adjuvant of the traditional treatment scheme.

There are also cases when artificial pills can be totally replaced with herbal remedies. This is best to be done under medical supervision. Herbal remedies usually have no side effect and they are safe to be used for longer periods of time. However, medical advice is always needed because diabetes is a serious medical condition and it is wiser not to risk anything.

Herbal remedies for type 2 diabetes include either plants that are capable of balancing the blood sugar or plants that prevent or eliminate diabetes complications. With the appropriate herbal treatment you can live a long and happy life without ever suffering of the terrible complications that usually accompany diabetes.

The most common plants that are used for treating type 2 diabetes are -

1. Gymnema - Consumption of this herb helps the pancreas in producing insulin and it is highly recommended in type 2 diabetes. Take 500 mg of gymnema extract every day for best results. Check with your doctor to see if you can replace blood sugar lowering pills with this herbal remedy.

2. Fenugreek - The anti-diabetic properties that fenugreek seeds have were clinically tested. You can mix grinded fenugreek seeds with milk and consume daily.

3. Bitter melon - Clinical studies have revealed the fact that the juice made from unripe fruits of bitter melon are having a powerful blood sugar lowering action. The recommended dose is of 50-60 mg of fresh juice daily.

4. Stevia - It does not have a direct anti-diabetic action, but it can be used as a sweetener, instead of sugar, in patients with diabetes. Some studies also show that it might have an impact on the glucose tolerance.

Know how Diabetes Supplement helps control blood sugar levels naturally.

Saturday, August 28, 2010

Diabetes Natural Supplement Lowering Blood Sugar Levels Naturally

Left untreated, diabetes can lead to life threatening complications like damage of blood vessels, kidney failure or heart diseases. It is thus essential for diabetes sufferers to try to lower their blood sugar levels. Some of them would like to do so in natural ways. There is nothing wrong in adding herbal remedies to your treatment scheme, especially if you also inform your physician about this. Herbs can sometimes interact with artificial pills and this is why it is not recommended to decide on your own which herbal treatment is appropriate. Patients who are taking blood sugar lowering pills should also be extremely cautious because combining them with herbs with similar properties might cause hypoglycemia.

The most effective herbs that lower blood sugar levels are usually used in the Ayurvedic medicine. Their efficacy might differ from individual to individual and in most of the cases they don’t have notable side effects.

The most common herbal remedies are given below -

1. Chinese Cinnamon - It is helpful in patients with type 2 diabetes because it lowers both the blood sugar and the blood cholesterol. The recommended dose is of half to one-fourth teaspoonfuls per day and it can easily be incorporated in your food.

2. Ginseng - There are many varieties of ginseng and some of them are also useful in diabetes. 200 mg per day of Asian Ginseng is reducing the level of glucose in the blood. Siberian ginseng contains a unique combination of substances that is reducing the blood sugar and is also helping the immune system to fight potential complications. Siberian ginseng is widely used to prevent stress and to provide equilibrium to the human body. American ginseng also has anti-diabetic properties and 3-9 grams need to be taken two hours before you eat. This amount of time is going to ensue the fact that your won’t get hypoglycemic.

3. Bilberry - It lowers the level of blood sugar and it also has a positive impact on blood circulation in the eyes area.

4. Nopal - It is the single specie of prickly pear cactus that has effects on the level of sugar. Single dose can reduce sugar with up to 46%.

5. Turmeric - It was traditionally used as a spice and it has a mild and pleasant taste. It can be found in curry powder and studies have shown that it also lowers the blood sugar.

Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally. Copyright James E Napier

Best Way to Prevent Diabetes Live Well and Stay Healthy

Diabetes has become a serious threat nowadays. More and more people are being affected and it seems to be in strong connection with overweight. Diabetes is a very serious medical condition that can lead to life threatening complications. Unfortunately, many people are unaware of the importance of preventing diabetes. By doing the right things, this disease can be prevented and the chances of developing it can drop significantly. The great majority of the sufferers realize this when it is too late and diabetes has already hit.

Diabetes is strongly related to the way we live and eat. Our diet is of crucial importance when it comes to preventing diabetes. Try to reduce and eliminate fast-food and eat plenty of fruits and vegetables. Avoid unhealthy fats and substitute pork with poultry and fish. Don’t neglect the importance of breakfast and try not to snack between meals. Healthy dietary choices will help you lose some weight, reduce the risk of developing diabetes and will also improve your overall health condition.

Diabetes complications can also be prevented with the help of a balanced diet. The advice of a nutritionist might help you a lot in changing your eating habits and replacing them with some healthy and beneficial ones. Spare a few minutes to read the food labels before buying them from the supermarket and also educate yourself that a bowl of fruits can be an excellent snack for those cozy nights when you are watching a movie. Besides diet, regularly physical activity is also recommended.

Try to rearrange your schedule so that you get thirty minutes of physical activity each day. It doesn't matter if it is just a brisk walk because everything will do. You can take up jogging, swimming, aerobics or even dancing, if it pleases you. Don’t consider your exercise routine an unpleasant obligation, but learn to treat it as a pleasure. More important, if you are a smoker, quit this habit as soon as possible because it increases the chances of diabetes and of other serious medical conditions. Also reduce your daily intake of salt.

It is very important to realize the importance of these changes in preventing diabetes and to look at them as something positive. It is difficult to put them all in practice overnight, so take it slowly. Make a list with things in you life that you want to change and with goals that you plan to achieve and try to fulfill them all in a certain period of time. Also keep in mind that your final goal is to never come back to unhealthy habits that you were having.

Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally. Copyright James E Napier

Tuesday, June 1, 2010

All Natural Diabetes Treatment that All Diabetics Should Know

Effective diabetes management requires a healthy lifestyle which includes a regular balanced diet, regular exercise and sensible weight control. Diet counts a lot in controlling blood sugar level.

There are certain foods that may help you to control your diabetes while on the other hand some foods must be avoided. You must be aware of all the vegetables and fruits that may affect your blood sugar levels.

According to ayurveda, some herbs are very beneficial in lowering blood sugar level. Herbs like bitter gourd, curry leaves, garlic, and lot more helps you to control your diabetes. Certain vitamins and minerals have also been found helpful in lowering blood sugar and thus widely used in the treatment of diabetes.

Also controlling your weight is the best way to treat diabetes. Yoga and morning walk are highly recommended to control diabetes. Exercise and physical activities improve the body's response to insulin. An exercise program should be started only with the advice of a health expert to avoid unnecessary complications. Walking, jogging and swimming are also good.

Natural Treatments for Diabetes

1. Herbs for Diabetes
2. Diabetes Foods
3. Diabetes Diet
4. Diabetes Vitamins and Minerals
5. Diabetes Exercises
6. Diabetes and Yoga
7. Chromotherapy

These natural treatments facilitate normal functioning of the body organs whose working may have been adversely affected by high sugar in the blood stream.

Home Remedies for Diabetes

Garlic is also helpful in controlling your blood sugar level. Eating 2-4 cloves of garlic every day helps in treating the diabetic complications of vascular and neurobiological nature.

Cinnamon is also an effective home remedy for diabetes. Eat at least one teaspoon of cinnamon (dal-chini) powder daily.

Indian gooseberry (amlaki) is a rich source of vitamin C and serves as one of the best diabetes home remedies. Take one tablespoon of gooseberry juice and mix it with a cup of bitter gourd juice. Eat the mixture daily for about 2-3 months.

Eat fresh, tender curry leaves twice a day to reduce sugar level. It is a simple and effective home remedy for diabetes.

Take some tender guava leaves and three grams of cumin seeds. Crush them together. Boil with one glass of water till the total volume reduces to half. Drink two or three times a day for good result.

Drink one liter of cinnamon water daily. Cinnamon contains a chemical compounds that helps to control blood sugar naturally in body. Add three table spoon of cinnamon to one liter of boiling water. Simmer for 20 minutes in a low flame, and then filter the mixture.

Drink eight glass of water in the morning on an empty stomach and walk for one hour.

Read information about Diabetes Natural Supplement. Find effective Home Remedies for Diabetes.

Herbs for Diabetes - Ayurvedic Herbal Treatment to Lower Blood Sugar

Ayurveda recommends some herbs to be beneficial in controlling blood sugar level. In this article you will find herbs useful in promoting the production of insulin, or in improving the ability of insulin to lower blood sugar.

Herbs Useful in Diabetes

Below are some of the useful herbs that are found beneficial in controlling diabetes.

Butea Leaves

Butea leaves possess anti diabetic properties. They are useful in glycosuria, which is characterized by the presence of a large amount of glucose in the urine. The leaves can be chewed or taken in the form of an infusion or decoction.

Cinnamon

Cinnamon is strong stimulator of insulin activity and therefore extremely useful in the treatment of diabetes. A little cinnamon, sprinkled on any food item, can stimulate insulin activity. It helps to keep the blood sugar in check. Besides cinnamon, other culinary herbs and spices that are useful in treating diabetes include cloves, turmeric and bay leaves. Of these cinnamon is the most potent.

Curry LeavesBold

Curry leaves possess the qualities of an herbal tonic and are of great food value to diabetics. Eating 10 fresh fully grown curry leaves every morning for three months is said to prevent diabetes of a hereditary predisposition. The weight-reducing properties of these leaves are beneficial in the treatment of diabetes due to obesity. The leaves can be made into chutney or curry leaves juice mixed in buttermilk.

Indian Gooseberry

Indian gooseberry (amla) is an ideal food medicine for diabetes. A tablespoon of its juice, mixed with a cup of fresh bitter gourd juice, taken daily for two months stimulates secretion of natural insulin. It thus reduces the blood sugar level in diabetes. Diet restrictions should be strictly observed while following this regimen. It also prevents development of eye complications in diabetics.

Sweet Potato Leaves

Sweet potato leaves are slightly bitter in taste, and are anti diabetic. They are considered beneficial in lowering blood sugar. About 60 g of fresh leaves or 30 g of dry leaves of sweet potatoes along with 100 g of fresh skin or 12 g of dry skin of ash gourd should be cut into small pieces and boiled in water. This decoction should be taken as tea by diabetics for beneficial results.

Tenner's Cassia

Tenner's cassia helps to lower blood sugar and is therefore, beneficial in the treatment of diabetes. A decoction of the whole plant or buds is used to treat this disease. The powder of the herb along with honey is equally efficient.

Read information about Diabetes Natural Supplement. Find effective Home Remedies for Diabetes.

Effective Home Remedies for Diabetes to Control Blood Glucose Level

There is no absolute cure for diabetes and one can only control blood glucose level through proper diet, exercise and medication if required. Diabetic patients must realize that they have a complicated disorder that will continue for lifetime. During pregnancy, this disease can be serious and diabetic babies always weigh more than normal.

Older people gradually tend to gain weight and develop a mild form of diabetes because of a strain on their pancreas. Controlling body weight can help control diabetes. There are some simple home remedies that help to control the blood glucose level. The only condition being that it must be followed regularly and for long term.

Diabetes Home Remedies

Consume one tablespoon of bitter gourd (karela) juice every morning. It may not immediately give results, but will definitBoldely decrease the intensity of the condition.

Soak one teaspoon of fenugreek (methi) seeds in water at night, drink that water in the morning and chew and eat the soaked seeds. This helps reduce the blood sugar level.

Wash a green banana and peel it and put the peel in a jar. Now fill with water and drink this water thrice a day. This water will help in lowing sugar level. Change the peel every alternate day and refill the jar with water as you drink.

Take fifteen fresh mango leaves and boil them in one glass of water. Keep them overnight. Filter and drink the mixture the next morning. This is a very common home remedy for diabetes.

Another effective home remedy for diabetes is the grapefruit. Grapefruit is considered quite beneficial in lowering blood glucose level. Eat 3-4 grapefruits thrice in a day for good result.

Take the powder of the fenugreek (methi) seeds two to three times a day to control the sugar in blood and urine.

One can also control diabetes by drinking water kept overnight with the tender leaves of guava tree and sadabahar plant soaked in it.

Boil a teaspoon of black cumin seeds (kalonji) in a glass of water till it reduces to half. If taken consistently for long term, it helps to control the blood sugar.

Prepare a mixture by adding equal quantities of dried gooseberry powder and turmeric powder with honey; or drink a mixture containing equal quantities of fresh turmeric juice and gooseberry juice in an empty stomach regularly.

Prepare herbal tea with powdered fried fenugreek and wheat, taken in equal quantities. This also helps in normalizing blood sugar levels.

Boil few leaves each of tulsi (basil), neem, jamun, bel, along with 4-5 corns of pepper in a glass of water and drink two times a day.

Morning and evening walk for at least 45 minutes is very essential to control the blood glucose level.

Read information about Diabetes Natural Supplement. Find effective Home Remedies for Diabetes.

Friday, May 7, 2010

Do You Know the Natural Remedies for Diabetes?

When there is an unusual rise in the level of glucose in the blood stream then this condition is known as diabetes. It is caused when there is a disturbance in glucose metabolism machinery in the body. When sufficient insulin is not produced by our body due to any discrepancy in functioning of the pancreas then it pour excess of sugar in the blood stream which causes diabetes.

There are two types of diabetes -

Type I- It is insulin dependent diabetes. In this case body is unable to produce required amount of insulin. So there is abnormal rise in the level of glucose which causes diabetes.

Type II- In this type pancreas is not in a position to secrete insulin in the body. Usually people of middle or older age group are affected by this type of diabetes.

The major causes of diabetes in now days are the nutritional efficiency, intake of the diet rich in carbohydrates, stress and mental trauma is another factor which gives rise to the diabetes. Sometimes diabetes is also caused when there is a lack of physical exercises and physical activities. In some cases diabetes is the result of hereditary factor. Sometimes disease of pancreas may also result into the condition of diabetes. One more important cause of diabetes is increased weight or the condition of obesity.

Some of its important symptoms are increased thirst, increase in appetite, weight loss, skin infection or irritation, high blood pressure, erection problems, decreased healing capacity, obesity and weakness or loss of strength.

It can be treated with the help of natural remedies also.

1. Consumption of Bengal gram regularly helps in preventing the problem of diabetes.

2. Morning and evening walk also reduces the complications of diabetes.

3. Intake of low calorie, low fat diet help in preventing the diabetes. To prevent diabetes you must take high fiber diet.

4. For the effective treatment of diabetes increase the intake of soya bean which is rich in protein and minerals like iron, calcium, vitamin like retinol.

5. In curing diabetes the best options are the intake of ginger, onions and garlic.

6. Take 15 fresh leaves of mango and leave it overnight in a glass of water. Next morning without taking any thing, filter the water and drink it first. It is an effective natural remedy for curing diabetes.

7. To reduce the affect of sugar make a habit to eat tender curry leaves at least twice a day.

Know about Diabetes Natural Supplement to lower sugar level. Also read some useful Diabetes Home Remedies.