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Best Ways to Control Diabetes, Maintain Healthy Blood Sugar Level

Diabetes occurs when glucose found in blood is not utilized by the cells of the body for a long time. A person’s habits are responsible for increasing the level of blood glucose such as eating foods enriched with carbohydrates, no physical activities etc. Autoimmune disorders and changes in hormones can be considered as vital factors that cause diabetes.

There are two types of diabetes:

1. Type 1: This condition occurs when the pancreasgeneratesa reduced amount of insulin which is required to provide glucose to cells.

2. Type 2: This condition occurs when the cell of the body doesn’t use insulin to absorb glucose from the blood. This condition is also called as insulin resistance. So, it is very important to maintain a healthy blood sugar level to stay away from these health complications.

A person who has high blood sugar experiences increased thirst, blurred vision, weakness, mood changes, slow healing, frequent infections, fatigue, extreme hunger, weight loss etc. People who are ob…

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